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I woke up late today and ALMOST skipped breakfast, but then decided it wasn't worth it to skip. My breakfast is so quick and easy to make. I did have to rush to eat it a little bit, but skipping brkfst can be a disaster for me! I cooked roast for dinner, it turned out pretty good. Almost over cooked, but not quite. It was close! Whitefish for dinner tomorrow. I really love that I can preplan and print out my menu for the next day, even though I usually end up changing some things around, but I always put in the tracker at the end of the night exactly what I had. I'm excited to weigh myself on Saturday, I hope I am in the 240's by then!
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2269 kcal
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Grasa: 180,46g | Prot: 144,34g | Carbh: 25,64g.
Desayuno: oscar meyer naturals ham, farmland hickory smoked bacon, cheddar cheese great value, great value liquid eggs, onion, extra virgin olive oil, green pepper. Almuerzo: cheddar cheese great value, mustard, hellman's mayo, reduced sugar ketchup, onion, ground chuck. Cena: hellman's mayo, carrots, reduced sugar ketchup, beef chuck english roast, extra virgin olive oil. Pasa Bocas / Otros: cream cheese, natural choice Uncured Hard Salami. más...
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