Diario de peppymint, 03 nov. 11

After this whirlwind of the past 2 weeks, I'm finally back down to undr 140 lbs again. It feels good to be back there and to be back on track, even though I don't feel that light.
I have to cut back on the peanut butter snacking... I love me some PB even though too much is no good. :(
I ran my first consecutive 8 miles yesterday though!! It was a TOUGH run. My left groin muscle was very tight and I had to stop 3 times to adjust my shoe to avoid getting a blister... Reminder: Invest in some mole skin!
Only 17 days until the big race. I'm getting nervous... My goal was to hit 135 by the time the half marathon came around, but I think I'm going to focus more on running/ab work rather than weight loss. I'll worry about the 9 extra pounds to lose after I finish this goal :) (Even though I'll still be counting calories!)

13.1 miles... BRING. IT. ONNNNNNNNNN. (In under 2 hours and 10 minutes of course.)

Ver Calendario de Dieta, 03 noviembre 2011:
1585 kcal Grasa: 49,23g | Prot: 91,81g | Carbh: 197,08g.   Desayuno: Honeydew, Nutri Grain Bar. Almuerzo: Chicken Paprika, Mixed Vegetables, Barilla Plus Pasta. Cena: Cheeseburger. Pasa Bocas / Otros: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Grape Jelly, Soft Wheat Bread, Reduced Fat Jif Peanut butter, All Natural Lowfat Yogurt - Vanilla. más...

   Apoyo   


     
 

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