Diario de notfast, 04 nov. 11

Afternoon everyone !
Lazy day today, did our walking this morning. The state has wind & dust warnings out for most of the state, especially Interstate 10, telling people if you don't have to drive I10, stay home ! So that's what were doing today.

Enjoying relaxing and doing some reading.

Everyone have a good day !

Ver Calendario de Dieta, 04 noviembre 2011:
1261 kcal Grasa: 88,36g | Prot: 63,30g | Carbh: 57,94g.   Desayuno: Coffee brewed, Splenda packet, Roberts heavy whipping cream. Almuerzo: Water, Land O'Lakes butter with canola oil, American Cheese, Hard Salami, Carb Balance Tortilla. Cena: Land O'Lakes butter with canola oil, Crystal Light Lemonade, Sweet Potatoe, Chicken Breast skinless. Pasa Bocas / Otros: Carb Balance Tortilla, Hard Salami, American Cheese, spreadable butter with canola oil. más...
2087 kcal Ejercicio: Caminar (Moderado) - 5/kph - 30 minutos, Caminar (Lento) - 3/kph - 18 minutos, Descansando - 15 horas y 12 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
I've seen some of those dust storms on the news from a few months back. Amazing footage and hard to believe it can be so thick, it's like night-time. 
04 nov. 11 por el miembro: Sandy701
What's so amazing is when you can see the dust storm coming across the desert towards you... It's blowing hard enough our park home vibrates a little... 
04 nov. 11 por el miembro: notfast
I have seen a few of those dust storms and they seem to really do some damage and I bet its hard to breathe..stay in and read..I love a good book..its better than watching tv, with all the stuff on now its an insult to you...Take care.....☺ 
04 nov. 11 por el miembro: BHA
Very glad to hear you are staying inside. Don't some of those storms blow dust right into your home? Am hoping that you don't have major cleaning to do afterwards. Stay safe. 
04 nov. 11 por el miembro: BuffyBear

     
 

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