Diario de kathleenscanlan, 26 jul. 16

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i really love strawberries, since in on hflc ketogenic diet , strawberries are sweet as is. and they really have very few calories each. so like 4 nice berries are enough and i get vitamins and fiber too. yeah

Ver Calendario de Dieta, 26 julio 2016:

1028 kcal

Grasa: 76,41g | Prot: 69,23g | Carbh: 6,29g. Desayuno: Butter (Salted), Strawberries, Sargento Sharp Cheddar Snacks Cheese Sticks, Boiled Egg, Land O'Lakes Heavy Whipping Cream, Coffee. Almuerzo: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Cena: Sargento Sharp Cheddar Snacks Cheese Sticks, Strawberries. Pasa Bocas / Otros: Utz Pork Rinds. más...

2515 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 22 minutos, Siega del Césped - 2 horas, Descansando - 13 horas y 38 minutos, Durmiendo - 8 horas. más...

5 Seguidores Apoyo

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I love berries, and I miss them. I'm getting some strawberries and blueberries this week but will severely restrict how many of them I eat. My carbs are so low that I'm getting concerned about the fiber thing. Not sure how to balance everything just yet.

26 jul. 16 por el miembro: PhillySue

Finding what works. WIN!

26 jul. 16 por el miembro: mskestrela

Most berries are lower carb, too!

26 jul. 16 por el miembro: HCB


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