Diario de kathleenscanlan, 31 jul. 16

whoohoo!!! one rain barrel done. waiting for the rain to see how it works. while i was setting the down spout to the barrel ; noted that gutter on screened room was gunky with some moss (better than the tree that was growing in it before) so cleaned that too. lots of exercise ,up and down ladder , setting cinder blocks for barrel to sit on etc. sweating like a pig. haha

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887 kcal

Grasa: 65,45g | Prot: 67,97g | Carbh: 5,34g.   Desayuno: Butter (Salted), Bacon (Cured, Microwaved, Cooked), Coffee, Land O'Lakes Heavy Whipping Cream. Almuerzo: Strawberries. Cena: Spectrum Organic Virgin Coconut Oil, Skinless Chicken Breast. Pasa Bocas / Otros: Galbani Colby Jack Snack Cheese, Chicken Stock Cubes (Dry, Dehydrated). más...

2337 kcal

Ejercicio: Paleando - 1 hora y 45 minutos, Descansando - 16 horas y 15 minutos, Durmiendo - 6 horas. más...