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slow progress, but progress at ant rate. rained pretty good early this morning. waiting for my coffee. i'm tired today, so i don't see doing much in my near future
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72,6 kg
Disminuído hasta ahora: 21,3 kg.
Aún para ir: 17,2 kg.
Dieta seguida: 100%.
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1048 kcal
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Grasa: 73,12g | Prot: 74,01g | Carbh: 21,45g.
Desayuno: Bacon (Cured, Microwaved, Cooked), Butter (Salted), Coffee, Land O'Lakes Heavy Whipping Cream. Almuerzo: Chicken Stock Cubes (Dry, Dehydrated), Peach. Cena: Polly-O Part Skim Mozzarella String Cheese Sticks, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Pasa Bocas / Otros: Onions, Butter Whipped (Salted), Egg. más...
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1812 kcal
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Ejercicio:
Tareas del Hogar - 15 minutos, Descansando - 17 horas y 45 minutos, Durmiendo - 6 horas. más...
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Perdiendo 1,3 kg a la Semana
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