Diario de loosinisfun, 10 nov. 11

gooooooood mornin...last 2 days i feel like i been fighting off the stomach flu...not really sure as im not all that sick, but tummy hurts alittle ....hasnt affected my eating any...darn it...stools have been looser then usual...thats what makes me think that im fighting off something...been taking golden seal to try an keep it to a minimal....do feel some what better today..but still iffy...knee is gettin the rest it needs...but bed just isnt my thing...have been sleepin 9-10 hours at night...so hopefully it will move on to someone else...lol...been really windy here and thats made the temps cold as well....42 today an with the wind chill...well...lets not go there...i want to go walking...but not real sure thats a wise choice with the wind blowing like it is...might just go out an get on the stationary bike an ride to no where...lest its under a roof and outta the wind...well have a great one...and hope your not the one that gets my germs...lol...

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1297 kcal

Grasa: 39,84g | Prot: 104,38g | Carbh: 137,64g.   Desayuno: great value high fiber cinnamon swirl oatmeal-before workout, Banana. Almuerzo: lettuce, 1/2 kraft mayo, 1/2 water, weber kick'n chicken seasoning, Wylwood butter beans, rice, wylwood mixed veggies. Cena: chicken pattys, 100% Whole Wheat Bread, country crossings singles swiss. Pasa Bocas / Otros: Optimum Nutrition Pro Complex Protein Shake, Tap Water. más...