|
Sunday August 7, 2016
Good Morning Dear Diary,
A good week with weight loss. Even with all the car shows
we take our 1964 Chevrolet Impala SS to, I'm still doing very
well. I take my own food when were gone and that really helps
for sure. I'm going for longer walks now and now I need to
start thinking about putting some resistance training into
my program. Well time for Breakfast. Until next week
I'M THINKING THIN. Marlene
|
900 kcal
|
Grasa: 59,29g | Prot: 47,90g | Carbh: 56,48g.
Desayuno: Bacon (Cured, Pan-Fried, Cooked), Egg, Dry Roasted Almonds (with Salt Added), Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Metamucil Sugar Free Metamucil. Almuerzo: Driscoll's Strawberries, Pepsi Diet Pepsi (Can). Pasa Bocas / Otros: Atkins Endulge Chocolate Coconut Bar, Atkins Dark Chocolate Royale Shake, Dasani Bottled Water, Metamucil Sugar Free Metamucil. más...
|
|