Diario de kathleenscanlan, 08 ago. 16

think about it.....
in some peoples strife for perfection ; they make other people feel insignificant.
we all need to think

Ver Calendario de Dieta, 08 agosto 2016:
892 kcal Grasa: 65,00g | Prot: 71,84g | Carbh: 0,76g.   Desayuno: Butter (Salted), Coffee, Land O'Lakes Heavy Whipping Cream. Almuerzo: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Cena: Boiled Egg, StarKist Foods Chunk White Albacore Tuna in Water (Can), Hellmann's Real Mayonnaise. más...
1853 kcal Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...


Comentarios 
So true, and so unfair. 
08 ago. 16 por el miembro: PhillySue
No one is perfect; when we have a gain at TOPS. Instead say how much we gained we say "If it's meant to be it's up to me. I will do better, that gain this week is going to be a loss next week. If you wanting to loss or maintain your current weight; I wish all of you well! 
08 ago. 16 por el miembro: DMZur

     
 

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