Diario de hkjellybean123, 13 ago. 16

Feeling a little blue today because my man is going to be out of town for 4 days and I have to have a colonoscopy on Monday. Not looking forward to that. Also, it is super hot here and i don't like that. Oh well. I am determined to go work out. Not going to let any excuses work. Help! Here I go!

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1276 kcal

Grasa: 67,94g | Prot: 124,25g | Carbh: 34,79g.   Desayuno: Coffee, Cream (Half & Half). Almuerzo: Olive Oil, Follow Your Heart Original Vegenaise, Tuna in Water (Canned). Cena: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Chicken Thigh. Pasa Bocas / Otros: Yoplait Greek 100 Whips - Coconut Macaroon, Dannon Oikos Triple Zero - Chocolate, Polly-O Part Skim Mozzarella String Cheese Sticks, Egg. más...