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Gorgeous day - went shopping (ugh) at Trago plus lunch.
Then followed the Templar Way Heritage Trail. It should have been 4.5 miles and take about 2 hours. However husband's map reading skills meant we took a detour and actually covered about 6 miles and took 3 hours, which was fine.
Came home and then sunbathed in the garden! :)
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865 kcal
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Grasa: 10,90g | Prot: 24,78g | Carbh: 151,63g.
Desayuno: Dried Prunes (Sulfured, Uncooked), Kenco Instant Coffee with Milk, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Tetley Tea with Semi-Skimmed Milk. Almuerzo: Tesco Blackberries, Carbonated Water Unsweetened, Nescafe Coffee with Semi-Skimmed Milk, Apples, Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk, Jacket Potato (Flesh and Skin). Cena: Carbonated Water Unsweetened, Tesco Strawberries, Tesco Cherry Tomatoes, Tesco Simple Side Salad, Sainsbury's Low Fat Houmous, Kallo Buckwheat Super-Seeds Low Fat Multigrain Cakes. Pasa Bocas / Otros: Black Tea. más...
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2402 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Descansando - 9 horas y 30 minutos, Caminar (Moderado) - 5/kph - 3 horas y 30 minutos, Durmiendo - 8 horas. más...
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