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Looking back I weighed 130 lbs (Nov 2012) when dieting successfully four years ago. Will I ever manage that again? I'd like to think it was possible but it's gonna take some effort and some time............ Watch this space :(
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847 kcal
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Grasa: 20,25g | Prot: 33,71g | Carbh: 123,84g.
Desayuno: Kenco Instant Coffee with Milk, Tesco Semi-Skimmed Milk, Weetabix, Tetley Tea with Semi-Skimmed Milk, Strawberries. Almuerzo: Carbonated Water Unsweetened, Kenco Instant Coffee with Milk, Kallo Corn Cakes, reduced fat houmous. Cena: Strawberries, Black Tea, Fish Pie. Pasa Bocas / Otros: Banana, Black Tea, 3 Walnut Halves. más...
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1955 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Descansando - 12 horas, Caminar (Moderado) - 5/kph - 1 hora, Durmiendo - 8 horas. más...
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 Comentarios
You'll do it mate. Just hope I can as well!! On a positive note, I have just moved the button on a pair of trousers in by an inch on the waistline .... and they're still too loose! But if I move it in any further the zip would be wrong, so I think I'm going to have to take them in properly by altering the seams a bit!! ... or go and buy a new pair in a smaller size!
21 ago. 16 por el miembro: carrie2212
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Look in the charity shops for a smaller size, cos hopefully you'll only need them for a short while and will then be looking for smaller size again! :)
Charity shops is the answer when dieting!
21 ago. 16 por el miembro: Maria Richards
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Good idea ... I hadn't thought of that!
21 ago. 16 por el miembro: carrie2212
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Peso Histórico de Maria Richards
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