Diario de stacy robbins, 15 nov. 11

i have found i like soy milk. i would never ever tried it unless i was trying to eat better. my sister tried it first and liked it with whey protein powder. i have tried it in that and in my cereal. i mix it half and half with skim milk(for cereal). i have light soy now but i am going to try other flavors. it has twice the calcium as milk too! good for us women.

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1206 kcal

Grasa: 26,39g | Prot: 111,07g | Carbh: 134,94g.   Desayuno: oikos honey. Almuerzo: silk soy light, eas whey, chicken breast. Cena: skim milk, silk soy, frosted shredded wheat kroger. Pasa Bocas / Otros: balance bar double chocolate brownie, tostitos, kroger braided twists. más...