Diario de islandmoma, 25 ago. 16

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The scale is stuck at the same weight for a couple of weeks now. Trying my best to get it moving again. What a challenge. That seems to be my pattern though.

Ver Calendario de Dieta, 25 agosto 2016:

1341 kcal

Grasa: 71,77g | Prot: 96,34g | Carbh: 83,14g. Desayuno: Jiffy Corn Muffin Mix, Coffee, Blue Bonnet Light Soft Spread Margarine. Almuerzo: Philadelphia Whipped Cream Cheese Spread, Nature's Harvest Roasted & Salted Pumpkin Seeds, Smoked or Cured Ham, Borden Fat Free American Cheese Singles, Oroweat Sandwich Thins - Multi-Grain. Cena: Green String Beans, Pork Chop. Pasa Bocas / Otros: Planters Sunflower Kernels. más...

7 Seguidores Apoyo

Comentarios

Little tweaks!

25 ago. 16 por el miembro: erikahollister

Very frustrating! Keep at it and don't give up!

25 ago. 16 por el miembro: brinella

Do you like salads? Do you have fresh greens/vegetables available? Just wondering if a little more fiber in your diet might help give you that boost to get moving again. I know it can be frustrating to have the scale stuck, but don't give up!

25 ago. 16 por el miembro: pandasmom

mabye check to see how the clothes are fitting..might be a loss in inches..

25 ago. 16 por el miembro: wannabhealthier


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