Didn't join the organised walk today due to the weather forecast.
Instead hubby and I went out for a 1.5 hr walk to the beach - and got wet on the way back home!
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759 kcal
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Grasa: 28,13g | Prot: 47,86g | Carbh: 78,81g.
Desayuno: Coffee with Semi-Skimmed Milk, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Tetley Tea with Semi-Skimmed Milk. Almuerzo: Asda Sugar Free Strawberry Jelly, Coffee with Semi-Skimmed Milk, Carbonated Water Unsweetened, Tetley Tea with Semi-Skimmed Milk, Kallo Corn Cakes, reduced fat houmous. Cena: Carbonated Water Unsweetened, Asda Sugar Free Strawberry Jelly, Mushrooms, Tesco Cherry Tomatoes, Semi-Skimmed Milk, Medium Eggs Omelette, Sliced Ham. Pasa Bocas / Otros: Banana. más...
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1984 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Descansando - 11 horas y 30 minutos, Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Durmiendo - 8 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
You're mad ... it's pouring down outside!
03 sep. 16 por el miembro: carrie2212
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Got back about 1.25 pm - it was raining steadily but not chucking it down thankfully!
03 sep. 16 por el miembro: Maria Richards
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Peso Histórico de Maria Richards
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