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peppymint
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21 nov. 11
Diario de peppymint, 21 nov. 11
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My. Legs. HURT.
But thats okay :) No pain, no gain, right?
So yesterday was my half marathon! I killed it! 13.1 miles in 2 hours and 22 minutes. It felt so amazing to be able to accomplish something like that. Seeing other people finish the full marathon was really inspiring as well. But I will say, I am extremely happy that it is over. I feel as if now I will have time to focus my life in other areas (like finishing losing this weight!!)
I've read a lot of articles that people have posted about HIIT and workouts such as cross-fit, and I really think that's going to be the way for me to go. They seem to deliver the best results, and the type of results that I'm looking for too. I don't just want to be thin or skinny, I want to be strong and in shape too.
I'm very excited to start this new phase of weight loss :)
I hope everybody else had an absolutely fabulous weekend filled with lots of healthy choices!!
Ver Calendario de Dieta
, 21 noviembre 2011:
1096 kcal
Grasa: 27,73g | Prot: 29,25g | Carbh: 185,42g.
Desayuno:
Cream Cheese Philadelphia, Sesame Bagel.
Almuerzo:
Bolognese, Penne.
Pasa Bocas / Otros:
Pop tarts.
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I'd be amazed if you DIDN'T hurt after half a marathon! :)
22 nov. 11 por el miembro:
kingkeld
That's awesome, congrats! My knees would never let me do that. Too thin/skinny is gross IYAM. Strong, toned, and defined is gorgeous!
22 nov. 11 por el miembro:
rudawg7890
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