Diario de Giannis100, 05 sep. 16

This last week was awesome, I am back to my old self at the gym again (on the treadmill)
Unfortunately, my back is still bothering me a lot and a few months ago my right shoulder started giving me problems I am in physical therapy for that!!!

Keep up the good job you all!!!

121,4 kg Disminuído hasta ahora: 28,8 kg.    Aún para ir: 19,3 kg.    Dieta seguida: Bien.