good morning , looks like a beautiful day here in west florida . all though sorry for those who where flooded are still trying out. and the mosquito problem has magnified here. donated blood yesterday , they are testing for zika. the diet continues. my disire for food has deminished so much, if i eat more than 1000 kal ;i feel uncomfortably full. but still have to work on drinking water
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68,3 kg
Disminuído hasta ahora: 25,6 kg.
Aún para ir: 13,0 kg.
Dieta seguida: 100%.
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904 kcal
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Grasa: 57,30g | Prot: 78,84g | Carbh: 11,10g.
Desayuno: Egg, Butter Whipped (Salted), Onions, Twinings Irish Breakfast Tea. Almuerzo: Strawberries. Cena: Chicken Meat (Roasting, Roasted, Cooked). Pasa Bocas / Otros: Strawberries, Sargento Sharp Cheddar Snacks Cheese Sticks. más...
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1915 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 40 minutos, Tienda de Comestibles - 45 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,3 kg a la Semana
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Comentarios
I know what you mean about the desire for food. It's an unexpected boost.
09 sep. 16 por el miembro: mskestrela
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I think you're doing great and I wish I had half of your energy. Maybe as I continue to lose weight that will come in time. The lack of desire for food is a definite plus.
09 sep. 16 por el miembro: PhillySue
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10 sep. 16 por el miembro: OceanTiara
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Good going Kathleen, but water is a very important part of life, you some lemon in it.
10 sep. 16 por el miembro: Giannis100
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KS, Keep up the good progress!
10 sep. 16 por el miembro: erikahollister
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Peso Histórico de kathleenscanlan
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