Diario de kmkjmomma, 11 sep. 16

I like this program, but the exercise/calorie part of the program not so much...I walked an hour and 10mins, 2.4 miles, 6830 steps - FatSecret says I burned just over 200 calories, my GoogleFit on my phone says 1,516 calories..........just a small discrepancy....I think I'll trust GoogleFit :)

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674 kcal

Grasa: 46,80g | Prot: 34,56g | Carbh: 30,56g.   Desayuno: Coffee (Brewed From Grounds), Lucerne French Vanilla Coffee Creamer. Almuerzo: Nalley Original Chili Con Carne with Beans, Hillshire Farm Polska Kielbasa (2 oz). Cena: Prima Della Tavern ham, Dakota Style Sunflower Seed Kernels, Great Value Finely Shredded Colby & Monterey Jack Cheese, Ken's Steak House Chunky Blue Cheese Dressing, Fresh Express Garden Salad, Nature Sweet Cherub Tomatoes. Pasa Bocas / Otros: Tillamook Medium Cheddar Cheese. más...

2653 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora y 10 minutos, Trabajo de Escritorio - 3 horas, Tareas del Hogar - 45 minutos, Descansando - 11 horas y 5 minutos, Durmiendo - 8 horas. más...