Diario de notfast, 26 nov. 11

Good day today, enjoyed beautiful weather and some exercise.

Tomorrow getting ready for Mickey to start Monday morning installing our flooring, so have to get furniture ready to move.

Everyone have a good rest of weekend.

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944 kcal

Grasa: 60,63g | Prot: 51,03g | Carbh: 47,60g.   Desayuno: Microwave bacon, Splenda packet, Coffee brewed, Heavy Whipping Cream LOL. Almuerzo: Crystal Light Peach Tea, KC Strip Steak, Sweet Potatoe with skin. Pasa Bocas / Otros: Smart Balance natural peanut butter, Swiss Cheese, Carb Balance Tortilla. más...

2100 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 35 minutos, Caminar (Lento) - 3/kph - 15 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...