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15 sep. 16
Diario de Museseeker, 15 sep. 16
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Thank you, Hysterectomy! Starting from scratch after going into medical menopause as well as stress eating after being diagnosed with Lynch Syndrome. The good news is no cancer yet! Due to my increased cancer risks, though, I need to take care of my health now more than ever. That means getting to a healthy weight and eating real food. I do want to cut my carbs cause I know that helps. But I'm not going on any fake food diet again cause I can't risk it.
83,0 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
17,2 kg
.
Dieta seguida: No Aplica.
Ver Calendario de Dieta
, 15 septiembre 2016:
1514 kcal
Grasa: 76,32g | Prot: 90,42g | Carbh: 124,15g.
Desayuno:
Pepperidge Farm Raisin Cinnamon Swirl Bread, Smucker's Strawberry Preserves, Jif Extra Crunchy Peanut Butter.
Almuerzo:
Jif Extra Crunchy Peanut Butter.
Cena:
Litehouse Foods Opa Greek Yogurt Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Classico Roasted Garlic Pasta Sauce, Turkey Meatballs, Barilla PLUS Angel Hair Multigrain Pasta.
Pasa Bocas / Otros:
Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten).
más...
Ganando 0,1 kg a la Semana
9 Seguidores
Apoyo
Comentarios
Good news. You can do whatever you put your mind to.
15 sep. 16 por el miembro:
jeannieselby
Clean whole foods, low carbs, happy body.
15 sep. 16 por el miembro:
mskestrela
Good Luck!
15 sep. 16 por el miembro:
HCB
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