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Lunch out today with ex-colleagues, chose Carrot & Coriander Soup and refused the bread roll. Also managed to ignore the complimentary chocolate chip and yummy oat cookies! :)
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840 kcal
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Grasa: 28,97g | Prot: 38,32g | Carbh: 95,07g.
Desayuno: Asda Caramel Rice Cakes, Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Almuerzo: Tetley Tea with Semi-Skimmed Milk, Olives, Carrot & Coriander Soup. Cena: Banana, Tetley Tea with Semi-Skimmed Milk, Spinach, Basil, Red Pepper, Onions, Napolina Passata, Baby New Potatoes, Tesco Boneless Salmon Fillets. Pasa Bocas / Otros: Black Tea. más...
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1799 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Descansando - 12 horas y 20 minutos, Caminar (Moderado) - 5/kph - 40 minutos, Durmiendo - 8 horas. más...
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 Comentarios
19 sep. 16 por el miembro: fattyfattyboombooms
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Holiday in a couple of week's time, so being as strict as possible. No doubt my will power will experience something of a wobble when I'm away - but that's what holidays are for isn't it! :)
19 sep. 16 por el miembro: Maria Richards
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I hear you Maria. Just came back from hols 9lb heavier (that's a lbs for every night!) but you can't beat a holiday without restriction! Well done for the pre holiday determination girl 👏👏👏
19 sep. 16 por el miembro: MotherNurture
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19 sep. 16 por el miembro: Sweet Georgia Peaches
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19 sep. 16 por el miembro: Doobrie
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Thanks all for your support :)
19 sep. 16 por el miembro: Maria Richards
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Hi Doobrie we're off to Ibiza (partying - not!)
19 sep. 16 por el miembro: Maria Richards
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Hey - why not, partying - lol! Sounds great - hope you have a lovely time :)
19 sep. 16 por el miembro: Doobrie
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Peso Histórico de Maria Richards
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