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At the weekend I actually wore a dress (unheard of!) which I last wore in May 2014 at a friend's wedding. When I checked I am now exactly the same weight as I was at that time. It's an M&S size 14, so not exactly tiny but it felt good to get into it again and no difficulty in zipping it up! :)
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832 kcal
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Grasa: 22,51g | Prot: 47,15g | Carbh: 101,07g.
Desayuno: Asda Caramel Rice Cakes, Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Almuerzo: Kenco Instant Coffee with Milk, Weight Watchers Tomato Soup. Cena: Baby Carrots, Carbonated Water Unsweetened, Kraft Light Honey and Mustard Dressing, Iceland Reduced Fat Coleslaw, Tetley Tea with Semi-Skimmed Milk, Tesco Red Pepper, Beetroot (Drained, Cooked, Boiled), Tesco British Celery Sticks, Tesco Cucumber, Tesco Cherry Tomatoes, Tesco Mixed Leaf Salad, Pink Salmon (Drained Solids, Canned), Young's Rollmops, Boiled Egg, Baby New Potatoes. Pasa Bocas / Otros: Apples, Black Tea, Dry Roasted Peanuts (with Salt). más...
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1773 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Descansando - 12 horas y 30 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Durmiendo - 8 horas. más...
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