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HAD TO GO TO EYE dr TODAY , NEW GLASSES $360.00 WANTED PROGRESSIVES BUT THAT WOULD HAVE BEEN $550.00 will stick with tryfocals. but did get anti glare and transions. as i always forget sun glasses and am starting to develope cataracts , but not bad enough for surgery. all in all ; cant complaine had these for 4 years, but boy are they scratched. haha,
at any rate was out and about most of the day. breakfast at 9am and nothing but 1 cheese stick till supper at 9pm . wonder what weight will be tomorrow
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881 kcal
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Grasa: 66,37g | Prot: 56,29g | Carbh: 9,79g.
Desayuno: Strawberries, Butter Whipped (Salted), Heavy Cream, Coffee, Carrington Farms Coconut Cooking Oil, Egg, Onions. Cena: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Pasa Bocas / Otros: Sargento Sharp Cheddar Snacks Cheese Sticks. más...
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1800 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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