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Took 2 blueberry rice and corn cakes out of the packet this morning for breakfast, and one looked as though the mice had eaten chunks of it! ha ha
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772 kcal
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Grasa: 19,01g | Prot: 49,64g | Carbh: 97,11g.
Desayuno: Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Almuerzo: Kenco Instant Coffee with Milk, Kallo Corn Cakes, reduced fat houmous. Cena: Carbonated Water Unsweetened, Bananas, Tea with Semi-Skimmed Milk, Olive Oil, birchwood chicken, blue dragon stir fry sauce, Tesco mushroom stir fry. Pasa Bocas / Otros: Apples, Black Tea. más...
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2009 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Descansando - 11 horas, Caminar (Moderado) - 5/kph - 2 horas, Durmiendo - 8 horas. más...
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