Registro de peso (no entrada de diario) del 26 septiembre 2016
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59,4 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1025 kcal
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Grasa: 31,28g | Prot: 30,99g | Carbh: 169,39g.
Desayuno: Smucker's Strawberry Jam, No Name Sultana Raisins, Almonds, Walnuts, I Can't Believe It's Not Butter! Original, Egg, Whole Wheat Bread, Fresh Lemon Juice. Almuerzo: Hellmann's Real Mayonnaise, Olive Oil, Cabbage, Baby Carrots, Celery, Andy Boy Romaine Hearts, Grape Tomatoes, Cucumber (with Peel), Peppermint (Mint), Sprouts, Black Diamond Cheestrings Ficello, Sweet Red Peppers, Cooked Garlic, Cooked Broccoli (from Fresh), Cooked Mushrooms (from Fresh), Baked Potato (Peel Eaten), Spinach, Parsley. Pasa Bocas / Otros: Granulated Sugar, Black Tea, Black Tea, McVitie's Digestive, Black Tea, Date, Coffee with Milk and Sugar, Oranges, Apples, Coffee with Milk and Sugar, Coffee with Milk and Sugar. más...
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2008 kcal
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Ejercicio:
Correr - 10/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de TannaZ11
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