Diario de kathleenscanlan, 27 sep. 16

well i lost lots from yesterday .but i had the munchys today . did limit myself to fats and protein .so we will see where we are tomorrow. oh well that's the way it is

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1364 kcal

Grasa: 106,87g | Prot: 88,78g | Carbh: 2,77g.   Desayuno: Carrington Farms Coconut Cooking Oil, Butter Whipped (Salted), Heavy Cream, Coffee. Almuerzo: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Cena: Hormel Black Label Bacon Original, Strawberries. Pasa Bocas / Otros: Sargento Sharp Cheddar Snacks Cheese Sticks. más...

2030 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...