Diario de kmkjmomma, 30 sep. 16

Onederland continues to tease me - I got down as far as 200.8 last weekend, and have bounced around between there and 202...really trying to get in my fluids - a real struggle, and the last 4 days I've truly felt like *poo* - started with a sore throat, then yesterday and today super congested........ugh I know I'll get there, but jeez...my next doc visit is the 25th of October, really hoping I'm close to the 180's by then...189.9?? lol - only what, 12 pounds - 25 days? I should be able to do that in my sleep :)

---

434 kcal

Grasa: 25,36g | Prot: 34,99g | Carbh: 23,99g.   Desayuno: Coffee, Lucerne French Vanilla Coffee Creamer. Almuerzo: Great Value Sliced Non-Smoked Provolone Cheese, Jennie-O Deli Premium Seasoned Sun Dried Tomato Turkey Breast. Pasa Bocas / Otros: Kirkland Signature Whole Fancy Cashews. más...