now the big test. The weekend. Have most things in place. it's up to me to keep it together and remind myself what I want to achieve. here goes, bring on Saturday
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1076 kcal
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Grasa: 19,67g | Prot: 106,51g | Carbh: 111,18g.
Almuerzo: Black Rice, Woolworths Home Brand Tuna Chunks in Brine. Cena: Zucchini, Cooked Mushrooms, Onions, Capsicum, Woolworths Pork Mince Lean. Pasa Bocas / Otros: Whiskey, Aussie Bodies Low Carb Protein Shake. más...
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2989 kcal
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Ejercicio:
Body Pump - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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