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lazy morning today. i'm feeling guilty , should get busy but not doing it yet. weather map showes big rain clouds on either sides of florida but no precipitation here . cloudy though. watching you tube life hacks. some people have such imaginative minds
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65,8 kg
Disminuído hasta ahora: 28,1 kg.
Aún para ir: 10,4 kg.
Dieta seguida: 100%.
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922 kcal
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Grasa: 70,57g | Prot: 58,13g | Carbh: 10,19g.
Desayuno: Egg, Onions, Carrington Farms Coconut Cooking Oil, Butter Whipped (Salted), Heavy Cream, Coffee. Cena: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Pasa Bocas / Otros: Utz Pork Rinds, Strawberries. más...
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1671 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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