Diario de NavymomT, 09 oct. 16

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well guys, i have a confession to make. Over this weekend, I have made two of my dreamy creamy fudge cakes. The first one I didnt eat any of it. I did really good. However, the second one...well.....i have to admit i had a small slice. I had to, I just had to. It was out of this world. It is a chocolate cake with a cream cheese/melted chocolate/sugar filling on the inside. I was bad but man it was good. I will just have to work harder this week at the gym to get the extra calories off. I know i shouldnt have but its the first cake i have ate in almost 6 months.

Ver Calendario de Dieta, 09 octubre 2016:

640 kcal

Grasa: 41,00g | Prot: 55,00g | Carbh: 21,00g. Almuerzo: Boar's Head Hickory Smoked Black Forest Turkey Breast, Laura Lynn Low Moisture Part Skim String Cheese, Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. más...

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Comentarios

Sometimes you just have to do it. 6 months is a long time, you're doing great.

09 oct. 16 por el miembro: PhillySue

Don't beat yourself up over a small slice, it's not worth it! Think of this another way: how much would you have eaten before you started eating better? I know for me it would have been way more than a small slice, so I would personally consider the fact that you ate only a small slice as a victory, not a failure!

09 oct. 16 por el miembro: Marie-Mi

As long as it was a piece and not the whole thing, you have nothing to be ashamed of. If you have gone 6 months without, then you deserve that rich reward for a job well done. 👏

10 oct. 16 por el miembro: gareed

I agree. A rich reward is well deserved - in moderation.

10 oct. 16 por el miembro: lostwaistline

You are doing great - sometimes we are human and not perfect...but it all works out int he end.

10 oct. 16 por el miembro: HCB

This is why i love this community so much. All the support and love that is given to its members. I will reiterate that this is the best place for me to be. I have been given great advise, support, encouragement, and been shown so much love by you guys. Even when i meet my goal and are maintaining, I plan on stayingna with this community. Love to all Tina

10 oct. 16 por el miembro: NavymomT


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