Diario de kathleenscanlan, 15 oct. 16

fasting artical very interesting
http://www.sciencealert.com/fasting-could-prevent-ageing-and-weight-gain-but-it-goes-against-everything-we-think-of-as-healthy

---

1203 kcal

Grasa: 85,98g | Prot: 91,21g | Carbh: 10,90g.   Desayuno: Onions, Egg, Butter Whipped (Salted), Carrington Farms Coconut Cooking Oil. Almuerzo: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Cena: Dandy Celery Sticks, Bacon (Cured, Microwaved, Cooked). más...

1818 kcal

Ejercicio: Caminar (Lento) - 3/kph - 3 horas y 30 minutos, Descansando - 12 horas y 30 minutos, Durmiendo - 8 horas. más...