Diario de DMZur, 16 oct. 16

We had a great time on our trip to Maine weather was beautiful. Food was great especially Lobster, but ate way to much! Afraid to weight in tomorrow, but know I have too.

Ver Calendario de Dieta, 16 octubre 2016:
2044 kcal Grasa: 73,13g | Prot: 50,24g | Carbh: 295,10g.   Desayuno: Coffee-Mate French Vanilla Liquid Coffee Creamer, Ocean Spray 100% Juice Cranberry, Coffee, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Mrs. Butterworth's Lite Syrup, Plain Waffles, Jimmy Dean Sausage Gravy and Biscuits, Water. Almuerzo: Dasani Bottled Water (16.9 oz), Unsweetened Iced Tea, Tai Pei Vegetable Fried Rice, Tai Pei Bourbon Street Chicken, Tasty Wok Sweet & Sour Chicken. Cena: Puraqua* Lemon flavored water, Puraqua Bottled Water, Arby's Corned Beef Slider. Pasa Bocas / Otros: M&M's Peanut M&M's (Package), Twix Twix. más...

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