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good morning to all. today my youngest is 39yrs old. i can not be with him . hope he has a great day.
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64,9 kg
Disminuído hasta ahora: 29,0 kg.
Aún para ir: 9,5 kg.
Dieta seguida: 100%.
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808 kcal
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Grasa: 55,52g | Prot: 65,38g | Carbh: 9,31g.
Desayuno: Carrington Farms Coconut Cooking Oil, Butter Whipped (Salted), Coffee, Heavy Cream. Almuerzo: Pork Chops (Top Loin, Boneless), Strawberries. Cena: Celery, Bacon (Cured, Microwaved, Cooked). más...
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1880 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Trabajo de Jardinería (Jardinería) - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 7 horas. más...
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Ganando 1,9 kg a la Semana
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 Comentarios
Kathleen, I'm sorry you can't be with you son for his birthday, too. I hope you have a great day, too, because after all, you were right there with him.
20 oct. 16 por el miembro: PhillySue
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Peso Histórico de kathleenscanlan
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