Diario de friendly555, 09 dic. 11

What are some of the details of this diet? 10 pounds in 3 days sounds like an awful lot.Can you share some more with us :] You are doing awesome by the way!  

Thanks Shae! I doubt I'll see 10lbs. It doesn't look very healthy. It's minimal eating (around 1000 calories daily)... all the research I've found doesn't look good. I don't think it would work for me because I am already eating low carb and that is part of the reason articles are saying you lose quickly. Well I'm going to be bad and try it anyway. I figure it's only 3 days so it can't hurt that bad. I think it would be bad when people are doing it regularly and returning to binge eating afterwards. I won't be binge eating, I will go back to south beach. Anyway you can find the meal plans on webmd (which the article isn't recommending doing it but it gives you the details); or you can search for 3 day diet here in the diets section. If anything I think this will kick start me into eating breakfast regularly again and drinking more water. You are doing great too! I'm so happy to have this place, everyone is such great motivation!