|
I made a discovery this week about the “Fat Secret” Program. I have been using a Windows mobile phone to log my food and exercise. Unfortunately I have been notified by some of the apps that they are not being updated and some will be discontinued - NOT the Fat Secret program.
I have resigned myself to getting a new phone, the question is which one. My Son had a spare iPhone that he loaned me. I have never used an iPhone before so set up my apps and noticed on the iPhone the Fat Secret program is totally different. It’s taking a bit of getting used to, but seems to have everything I could wish for and more.
This thing seems to have stuff I never even knew I needed, it seems to do everything other than chew gum, make the tea and tap dance. The phone is pretty cool too. :D
|
1567 kcal
|
Grasa: 53,27g | Prot: 86,14g | Carbh: 91,09g.
Desayuno: Tesco Soft Scoop Vanilla Ice Cream, Aldi Bran Flakes, Aldi Skimmed Milk, Tea (Brewed). Cena: Carte D'Or Vanilla Ice Cream, Sugar Free Orange Jelly, Peach Slices, Greek Yoghurt & Berries, Sauvignon Blanc Wine, Lettuce Salad with Assorted Vegetables, Sainsbury's Sugar Snap Peas, Pink Salmon (Solids with Bone and Liquid, Canned). Pasa Bocas / Otros: Clancy's Natural Nut Mix, Whiskey (86 Proof), Branston Small Chunk Pickle, Cheddar Cheese, Livlife Bread, Lurpak Spreadable Lighter, Tea (Brewed). más...
|
|
2712 kcal
|
Ejercicio:
Ver TV - 3 horas, Compras - 40 minutos, Caminar (Moderado) - 5/kph - 45 minutos, Descansando - 11 horas y 35 minutos, Durmiendo - 6 horas, Trabajo de Escritorio - 2 horas. más...
|
|