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Nice Bay Walk today, Galmpton to Kingswear, but got persuaded to go over to Dartmouth where the Food Festival was on. Had a few tiny nibbles/tasters and a cup of Mulled Cider (yum!). The extra bit on the end of the walk must have added at least another 2 to 3 miles so feel I walked off the cider calories (as if!)
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1066 kcal
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Grasa: 26,30g | Prot: 62,15g | Carbh: 135,69g.
Desayuno: Morrisons Toffee Popcorn Rice Cakes, Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Almuerzo: Mulled Cider, Sponge/Cherry Cake, Pears, Laughing Cow Light Cheese Triangle, Kallo Corn Cakes, Coffee with Milk, Cherry Tomatoes. Cena: Carbonated Water Unsweetened, Tomatoes, Green Sweet Pepper, Tesco Red Onions, Butternut Winter Squash, Tetley Tea with Semi-Skimmed Milk, Tesco Smoked Gammon Steak. Pasa Bocas / Otros: Cadbury Chocolate Bar. más...
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2376 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Descansando - 8 horas y 15 minutos, Caminar (Moderado) - 5/kph - 4 horas y 45 minutos, Durmiendo - 8 horas. más...
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