Diario de Maria Richards, 29 oct. 16

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Great walk today, Kingswear to Brownstone Battery and Daymark via coastal path, then slightly inland and return, approx 5.5 miles with wonderful views.

Ver Calendario de Dieta, 29 octubre 2016:

849 kcal

Grasa: 20,33g | Prot: 46,10g | Carbh: 112,46g. Desayuno: Morrisons Toffee Popcorn Rice Cakes, Tetley Tea with Semi-Skimmed Milk. Almuerzo: Tetley Tea with Semi-Skimmed Milk, Tesco Cherry Tomatoes, The Laughing Cow Light Cheese Triangle, Kallo Corn Cakes, Coffee with Milk. Cena: Tetley Tea with Semi-Skimmed Milk, Carbonated Water Unsweetened, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Pasa Bocas / Otros: Apples, Walnuts, Thorntons Chocolates. más...

2168 kcal

Ejercicio: Trabajo de Escritorio - 3 horas, Descansando - 9 horas y 30 minutos, Caminar (Moderado) - 5/kph - 3 horas y 30 minutos, Durmiendo - 8 horas. más...

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You are making me envious. Sounds like and right up my street... or coastal path. I bet you feel great now. Well done 👟👟

30 oct. 16 por el miembro: Mrs Maths

Sounds lovely!

30 oct. 16 por el miembro: heidij123

Sounds wonderful. We did 10km by the canal this morning. 5 one way and 5 back which is a bit of a shame as I prefer circular walks to returning the same route but still very enjoyable

30 oct. 16 por el miembro: Phooka


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Diario de Maria Richards, 29 oct. 16

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