Diario de Maria Richards, 03 nov. 16

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More walking the last two days as still sunny - but this morning looks dull and cloudy :(

Finally polished off that pesky little bag of Thorntons chocolates yesterday, and all at the rate of one a day - now what can I find today?

Ver Calendario de Dieta, 03 noviembre 2016:

766 kcal

Grasa: 18,11g | Prot: 41,01g | Carbh: 104,67g. Desayuno: Apples, Tetley Tea with Semi-Skimmed Milk, Morrisons Toffee Popcorn Rice Cakes, Coffee with Semi-Skimmed Milk. Almuerzo: Tetley Tea with Semi-Skimmed Milk, Coffee with Milk, Kallo Corn Cakes, reduced fat houmous. Cena: Carbonated Water Unsweetened, Black Tea, Chicken Stew with Potatoes and Vegetables in Gravy (Inc Carrots, Mushrooms etc). más...

2101 kcal

Ejercicio: Aeróbic - 53 minutos, Trabajo de Escritorio - 3 horas, Descansando - 11 horas y 22 minutos, Caminar (Moderado) - 5/kph - 45 minutos, Durmiendo - 8 horas. más...

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Comentarios

Just love Thornton's chocolates. Eating one a day... just perfect. Well done

03 nov. 16 por el miembro: Mrs Maths

Well done sticking to one a day.

03 nov. 16 por el miembro: bowd65

Haven't opened the Quality Street yet, but have got our daughter here for a couple of days and she has already "eyed" it up! So chances are the box will be opened before the weekend is out!!! mmmmm......

03 nov. 16 por el miembro: Maria Richards


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Diario de Maria Richards, 03 nov. 16

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