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Yoga this morning, followed by a 2 hour walk this afternoon. But what a change in the weather, had to really wrap up and then it started to rain! :(
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942 kcal
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Grasa: 19,79g | Prot: 32,70g | Carbh: 151,20g.
Desayuno: Sainsbury's Oaty Biscuits, Coffee with Semi-Skimmed Milk, Asda Caramel Rice Cakes, Tetley Tea with Semi-Skimmed Milk. Almuerzo: Tea with Semi-Skimmed Milk, Coffee with Milk, Kallo Corn Cakes, reduced fat houmous. Cena: Tetley Tea with Semi-Skimmed Milk, Yellow Sweet Corn (Kernels Cut off Cob, Frozen), Mayonnaise (Low Calorie), Bluefin Tuna (Fish), Tesco British Jacket Potatoes. Pasa Bocas / Otros: Walnuts, Banana, Carbonated Water Unsweetened. más...
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2044 kcal
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Ejercicio:
Estiramiento (Yoga) - 1 hora y 30 minutos, Trabajo de Escritorio - 3 horas, Descansando - 9 horas y 30 minutos, Caminar (Moderado) - 5/kph - 2 horas, Durmiendo - 8 horas. más...
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