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Am I mad or what? Been out for a walk and come home soaked! :( Exercise nonetheless! :)
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951 kcal
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Grasa: 22,07g | Prot: 43,11g | Carbh: 148,59g.
Desayuno: Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Grapefruit. Almuerzo: Tea with Semi-Skimmed Milk, Creamfields Bavarian Smoked Cheese with Ham, Bananas, Coffee with Semi-Skimmed Milk, Tesco Cherry Tomatoes, Kallo Corn Cakes, reduced fat houmous. Cena: Apples, Carbonated Water Unsweetened, Hartley's Sugar Free Orange Jelly, Sour Dough Bread, Chicken Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Pasa Bocas / Otros: Quality Street Chocolates. más...
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2099 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 15 minutos, Aeróbic - 53 minutos, Trabajo de Escritorio - 3 horas, Descansando - 10 horas y 52 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Have a hot shower and you'll feel fantastic! I always work on the grounds that as long as I can get warm afterwards, I don't mind getting wet (maybe it's a hangover from my SCUBA days)
21 nov. 16 por el miembro: Phooka
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Yep, I love getting wet in the rain. Then a hot shower after. X☔☔☔
21 nov. 16 por el miembro: Mrs Maths
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Definitely mad! Well done anyway 😁
21 nov. 16 por el miembro: heidij123
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I am too, done it twice today with my lovely dogs! What I wouldn't do for them 🐕🐕 🤔
21 nov. 16 por el miembro: bowd65
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Peso Histórico de Maria Richards
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