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Yoga class this morning, and a two hour walk this afternoon - cold but dry!! :)
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1082 kcal
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Grasa: 34,26g | Prot: 37,72g | Carbh: 157,26g.
Desayuno: Fox's Essentials Oaties Biscuits, Asda Caramel Rice Cakes, Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Almuerzo: Coffee with Semi-Skimmed Milk, Hartley's Sugar Free Orange Jelly, Kallo Corn Cakes, reduced fat houmous. Cena: Banana, Carbonated Water Unsweetened, Tea with Semi-Skimmed Milk, Carrots, Cooked Savoy Cabbage (Fat Not Added in Cooking), Cooked Red Cabbage, Weight Watchers Beef & Vegetable Hotpot. Pasa Bocas / Otros: Walnuts, Lindt Lindor Mini Eggs. más...
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2051 kcal
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Ejercicio:
Estiramiento (Yoga) - 1 hora y 30 minutos, Trabajo de Escritorio - 3 horas, Descansando - 9 horas y 15 minutos, Caminar (Moderado) - 5/kph - 2 horas y 15 minutos, Durmiendo - 8 horas. más...
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 Comentarios
That sounds very health-giving and pleasant 😀
22 nov. 16 por el miembro: heidij123
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Oh I wish I could.
Well done Maria. I'm impressed
22 nov. 16 por el miembro: Mrs Maths
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22 nov. 16 por el miembro: Doobrie
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Lovely, REALLY need to get back into my yoga as I keep promising myself. Jealous of your walk :)
23 nov. 16 por el miembro: StrangeTrout
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Peso Histórico de Maria Richards
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