Registro de peso (no entrada de diario) del 05 diciembre 2016
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58,1 kg
Disminuído hasta ahora: 9,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1934 kcal
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Grasa: 75,36g | Prot: 52,16g | Carbh: 277,05g.
Desayuno: Cinnamon, 2% Fat Milk, No Name Smooth Peanut Butter, Butter (Salted), Whole Wheat Bread, Egg. Almuerzo: Cooked Eggplant, Basmati Rice (Cooked). Cena: Hellmann's Real Mayonnaise, Lettuce Salad with Assorted Vegetables, Green Olives, Astro 3% Original Plain Yogurt, Cooked Eggplant, Basmati Rice (Cooked), Canada Dry Ginger Ale (222ml), Hellmann's Real Mayonnaise, Lettuce Salad with Assorted Vegetables, Green Olives, Astro 3% Original Plain Yogurt, Cooked Eggplant (Fat Added in Cooking), Basmati Rice (Cooked). Pasa Bocas / Otros: Almonds, Walnuts, Beets, Date, Black Tea, Nestle Kit Kat Ice Cream, Apples, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. más...
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1802 kcal
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Ejercicio:
Pesas - 20 minutos, Caminar (Rápido) - 6,5/kph - 1 hora, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 4,9 kg a la Semana
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Peso Histórico de TannaZ11
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