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Thought I would calculate my Body Mass Index today, and it came out at 24.9 - at the very top end of the "normal weight" range! I'm happy enough with that one!! :)
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1080 kcal
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Grasa: 20,89g | Prot: 34,22g | Carbh: 183,28g.
Desayuno: Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Snack a Jacks Caramel Rice Cakes. Almuerzo: Apples, Tetley Tea with Semi-Skimmed Milk, Kallo Corn Cakes, reduced fat houmous. Cena: Bananas, Tetley Tea with Semi-Skimmed Milk, Heinz Light Mayonnaise, Yellow Sweet Corn (Vacuum Pack, Canned), Yellowfin Tuna (Fish), Tesco British Jacket Potatoes. Pasa Bocas / Otros: Carbonated Water Unsweetened, Walnuts, Kit Kat, Dried Prune. más...
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2055 kcal
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Ejercicio:
Ver TV - 3 horas, Trabajo de Escritorio - 3 horas, Descansando - 7 horas y 50 minutos, Caminar (Moderado) - 5/kph - 2 horas y 10 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Officially "Normal" WooHoo!! 😀
06 dic. 16 por el miembro: Phooka
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Normal weight maybe, but not sure about just "normal"!!! haha
06 dic. 16 por el miembro: Maria Richards
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06 dic. 16 por el miembro: Phooka
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06 dic. 16 por el miembro: Shaddon317
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Congratz Maria, well done!
06 dic. 16 por el miembro: spidy72
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I'm soooooo normal X .. You don't believe me do you Maria X
Well done
06 dic. 16 por el miembro: Mrs Maths
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Great news, congratulations!
06 dic. 16 por el miembro: ARB0001
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Congratulations from me too! That's great 😀😀😀
06 dic. 16 por el miembro: heidij123
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Well done you. I'm still over my BMI but a hell of a lot better than I was! You're doing brilliantly Maria.
07 dic. 16 por el miembro: StrangeTrout
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Thanks everyone! Still got a little way to go (will be changing my target a little bit soon) as still got some "wobbly bits".
New Year's Resolution (yes I know it's a bit early!!) - Declare War on my wobbly bits!! haha
07 dic. 16 por el miembro: Maria Richards
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Wow well done, i am still on obese cause i am only 5ft 2" Another 4 pounds to lose before i am just overweight! 😣
07 dic. 16 por el miembro: bowd65
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Congratulations, Maria - that's a great achievement!
09 dic. 16 por el miembro: Doobrie
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Peso Histórico de Maria Richards
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