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Still working hard on my diet, had to grit my teeth now and again but at least I can see the results of my hard work.
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107,6 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 17,6 kg.
Dieta seguida: Bien.
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1641 kcal
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Grasa: 68,66g | Prot: 69,49g | Carbh: 186,45g.
Desayuno: PG tips Tea with Semi-Skimmed Milk, Harvest Morn Golden Omega Milled Linseed, Sainsbury's Scottish Porridge Oats. Almuerzo: PG tips Tea with Semi-Skimmed Milk, Kerrymaid Buttery, Hard-Boiled Egg, Warburtons Seeded Batch (Large). Cena: PG tips Tea with Semi-Skimmed Milk, Vegetable Soup. Pasa Bocas / Otros: PG tips Tea with Semi-Skimmed Milk, Hard-Boiled Egg, Banana. más...
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3073 kcal
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Ejercicio:
Ver TV - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,2 kg a la Semana
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