Diario de janebennett, 08 ene. 17

Well tomorrow is D day (do I laugh or cry day) and time to get on the scales. I really don't know how I have done, I have tried to keep to low carbs and even though I have struggled because of pain I have been a little more active. Well tomorrow will tell😉

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283 kcal

Grasa: 20,05g | Prot: 23,69g | Carbh: 4,50g.   Desayuno: Cherry Tomatoes, Anchor Butter, Tesco Scottish Smoked Salmon, Tesco Medium Eggs, Coffee. más...

2995 kcal

Ejercicio: Conduciendo - 1 hora y 40 minutos, Permanecer de Pie - 3 horas, Caminar (Lento) - 3/kph - 1 hora, Descansando - 10 horas y 20 minutos, Durmiendo - 8 horas. más...