|
Almost two weeks into the year. Only lost 3 Lbs but added a lot of lean muscle. No idea how much fat I've lost but feeling great.
|
2220 kcal
|
Grasa: 110,53g | Prot: 95,44g | Carbh: 219,52g.
Desayuno: Toasted Whole Wheat Bread, Jam Preserves, Peanut Butter. Almuerzo: Delimex Beef & Cheddar Rolled Tacos (3), Jam Preserves, Skippy Creamy Peanut Butter, Whole Wheat Bread. Cena: Burrito with Beef, Beans and Cheese. Pasa Bocas / Otros: Bananas. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|