Well today I had to work away which I do not enjoy as it involves a lot of driving and it makes it a very long day and with my fibromyalgia it also tends to be painful and draining. But to make it a positive day rather than it being a totally negative one I usually treat myself to a visit to a rather wonderful noodle bar. I gave it a lot of thought as I didn't want to undo the good that I have achieved so far but I decided that this was just one meal that I really do enjoy and as long as I don't see this as the beginning of a slippery slope I don't have anything to worry about. Let me tell you the meal was loooooovly. So tomorrow is another day and I will go back to eating sensibly again. 😊
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930 kcal
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Grasa: 48,04g | Prot: 53,71g | Carbh: 65,39g.
Desayuno: Egg, Mushrooms, Fresh Pork Sausage, Tesco Unsmoked Back Bacon Rashers, Tetley Tea with Semi-Skimmed Milk, Tomatoes. Cena: Noodles, Sun Grown Cashew Nuts, Stir Fried Vegetables, Scallops, Squid, Aldi King Prawns. Pasa Bocas / Otros: Twinings Jasmine Green Tea, Water, Lemon Juice, Twinings Earl Grey Tea with Semi-Skimmed Milk, Coffee (Brewed From Grounds). más...
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3043 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas, Conduciendo - 3 horas y 40 minutos, Descansando - 10 horas y 20 minutos, Durmiendo - 8 horas. más...
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