Registro de peso (no entrada de diario) del 22 enero 2017
|
95,3 kg
Disminuído hasta ahora: 11,1 kg.
Aún para ir: 9,2 kg.
Dieta seguida: Bien.
|
|
1112 kcal
|
Grasa: 78,90g | Prot: 55,13g | Carbh: 52,31g.
Desayuno: Great Value Powdered Creamer, Coffee. Almuerzo: Great Value Deli Style Sliced Mild Cheddar Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Hormel Black Label Fully Cooked Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Dr. Pepper Diet Dr. Pepper Cherry (Can). Cena: Daisy Sour Cream, Fresh & Easy Shredded Iceberg Lettuce, Great Value Shredded Mild Cheddar Cheese, Ground Beef (90% Lean / 10% Fat), Blue Bunny Sweet Freedom Fudge Bar, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Pasa Bocas / Otros: Freshly Brewed Coffee (Tall), Sugar Free Hazelnut Syrup, Sweetened Whipped Cream (Grande/Venti), Cream (Half & Half). más...
|
Perdiendo 1,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Dwaller1875
|