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WooHoo, managed to eat just 2,022 calories today. That a drop of 1600 calories in one day largely due to substituting Tea for Dr. Pepper. Also, I burned more calories today about 1680 so a grand loss of 3280 calories. Almost more than yesterday's total intake.
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2022 kcal
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Grasa: 45,50g | Prot: 97,17g | Carbh: 308,83g.
Desayuno: 2% Reduced Fat Milk, Raisin Bran. Almuerzo: Original Apple Sauce, Cafe Steamers General Tso's Spicy Chicken. Cena: 2% Reduced Fat Milk, Chicken Tenders with Panko Bread Crumbs, Green Beans, HUNT SPAG SCE TOM/ON, Tri-Color Fiori Pasta. Pasa Bocas / Otros: water, Sugar, Unsweetened Iced Tea, Golden Original Sandwich Cookies. más...
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3718 kcal
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Ejercicio:
Wii Aerobic/Balance - 30 minutos, Trabajo de Escritorio - 8 horas y 30 minutos, Descansando - 7 horas, Durmiendo - 8 horas. más...
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